Discovering new ways that help us develop the great potential that exists within us as human beings is wonderful. Once we find the one that fits our needs we must practice with commitment and perseverance, with deep humility and sincerity with ourselves. Practicing in this way helps us to discover the “secrets” that it keeps and integrate them in a natural way in everything that we dedicate our life.
In a society so competitive and educated in the reward of external achievements, the study of internal practices becomes more and more necessary. When we find a deeper meaning in our practice and in life, being “the best or the worst, winning or losing,” is no longer so important and we find what it truly is, oneself.